SW 90kg/180lbs. CW 67kg/134lbs. Been doing 169, 1380 calories, and(00) Mark Nader 15 Jun 2025 Save Image Image gallery: Understanding the Weight Conversion: 134lbs in kg
![M/26/5'7" [174lbs > 154lbs = 20lbs] (1.5 years) Diet and Crossfit](https://i.pinimg.com/originals/dd/fe/2e/ddfe2eb3061559137ffac3ed9249558d.png "M/26/5'7\" [174lbs > 154lbs = 20lbs] (1.5 years) Diet and Crossfit")
